4 Crucial Life Lessons Lifting Weights Will Teach You

How hard you go in life is a reflection of how hard you go in the gym. Fitness is just as much a mental game as it’s a physical, or maybe more. It’s not about aesthetics. It’s about how you get back up when life beats you to your knees. Let’s put it this way—the heavier you can lift, the harder your ‘will’ becomes. Every day you battle iron in the gym so why not apply what iron teaches you, real life. 

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