No matter what your goal is—muscle building or fat loss—protein consumption is of utmost importance. Now the next problem that usually comes your way is to choose the protein source that also fits your budget. There is a general notion amongst guys that a high protein diet is very expensive. Though this is true to an extent but if we look closely, it isn't that expensive. If you plan your diet with few of the cheapest high protein foods, it isn't really that difficult. Let's look at some of the cheapest and healthiest protein sources available, especially for college students
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Top 5 Cheap Sources Of Protein For College Students Who Are On A Budget
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July 25, 2018
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