6 Food and Diet Tips to Increase Sperm Count

Parenthood is something that not just the mother needs to get ready for, fathers have an equally important role to play. Infertility is on the rise in modern India. According to statistics, there has been almost a 20-30% rise in infertility in the last five years itself. In men, the quality of semen is the main reason of failing to impregnate the partner. Common reasons for male infertility are low sperm concentration (oligospermia), poor sperm motility (asthenospermia), and abnormal sperm morphology (teratospermia). The exact reason for the decline in semen quality is not clear, but environmental, nutritional, socioeconomic and other factors are starting to come into focus with recent research.

From NDTV Food - READ FULL ARTICLE  [Click here]