4 Horrific Mistakes That Ruin The Whole Process Of Fat Loss

Bro science is basically 'word-of-mouth' knowledge passed off as a fact, primarily amongst novice bodybuilders. Generally spouted most by guys who have used loads of steroids and are huge but have no idea what is happening to their bodies. They live under the false assumption that their experience means they have knowledge. Well, not an oxford dictionary definition but let's accept the fact that each one of us falls for the bro science when we first start dieting. 

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