5 Reasons Why Extremely Low Carbohydrate Diets Aren't The Best For Fat Loss

Low carbohydrate diets are the latest craze in the fat loss industry. While low carb diets are far better than restrictive diets like keto and paleo, it really isn't a wonder fat loss diet as people believe it to be.  In fact, majority of the people who are training for fat loss/weight loss always follow a low carb diet for achieving their targets. Sadly though, not all of them taste success. Why? Let me break it down for you.

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