You may often find yourself in a tough spot when it comes to maintaining a healthy diet. With the easy access to junk food and our super busy lives, it is tough to strike a balance and maintain a healthy diet at all times. Now, imagine sharing the great responsibility for two people instead of one! Maintaining a healthy diet during pregnancy is very crucial. In this special phase, a woman's body needs additional nutrients, vitamins and minerals. Missing out on any key nutrients may negatively affect the baby's development. Poor eating habits during pregnancy may also result in birth complications.
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What To Eat During Pregnancy: 7 Foods That You Should Include In Your Diet
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August 01, 2018
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