5 Common Yoga Mistakes Beginners Make

Yoga in today's world gives the biggest thrill and amazing results to people who have been practising it regularly and in a correct manner. It’s important for someone embarking on a yoga practice to learn how to do the postures correctly and with proper form and alignment. Yoga is a lifelong practice and there is no race to get to the end. Here are some common mistakes beginners make when they start practicing yoga.

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