5 Exercises to Build A Thick, Strong And An A-Shaped Back

After calves, back is the muscle group that takes a long time to get into shape. If you're not gifted with some good muscles insertions in your back, than building a thick and muscular back is freaking hard. But yes, once you have those cuts on your back, trust me you'll thank yourself for all the hard work that you've done in the gym. Let me tell you 5 exercises that will help you build a massive muscular back.

From Indian Express - READ FULL ARTICLE  [Click here]